KID'S 5-7YRS: LITTLE DRAGONS

We are teaching the kids to become leaders while promoting a healthy lifestyle through Jiu-Jitsu. Our goal is to reinforce important life skills such as confidence, focus, discipline, courtesy, and respect through a series of class room instruction and functional drilling.

Our class sizes are approximately twelve to fifteen kids who are overseen by two to three coaches.

• Learn basic warm-up movements, positions, and break-falls
• Learn how to safely take someone down and out maneuver them
• Learn how to properly escape pins and holds
• Participate in functional drilling and live grappling
• Discuss various types of bullying and how to become less of a target
• Begin to lay the building blocks for becoming a leader, not a follower